Exercise

Ladies, come learn how to defend yourself against harm! Maplewood’s self-defense program will teach you realistic techniques and tactics to use in everyday life. For females only.

adult exercise class in session
3 WEEKS
Depending on structure and availability.
$50
Programs vary according to teachers.

  • $55.00

    Female Self Defense

    What is Women’s Self-Defense? Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. Course is open to female applicants only. Course is open to female applicants only. Supplies Needed: Comfortable Clothing Class start dates subject to change due to enrollment.  NOTE:  If it is one week before the class is going to start, please call 330-296-2892, Ext. 551010 to sign up.

    #7002  |  Meets 1 Day Per Week (6:00 p.m. - 9:00 p.m.) Class Dates:   10/11/23; 11/22/23; 2/21/24; 3/13/24 or 4/17/24 Certificate of Completion

    9 Clock Hours/3 Instructional Weeks

    Enroll Now